Positive psychology

One evening an old Cherokee told his grandson about a battle that goes on inside people. He said: “My son, the battle is between two wolves inside us all. One is negativity, it’s anger, sadness, stress, contempt, disgust, fear, embarrassment, guilt, shame and hate. The other is positivity, it’s joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe and above all, love. The grandson thought about it for a moment and said: “Well, which wolf wins?” The grandfather replied: “The one you feed”.

– Anonymous

two wolves

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